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How it works

PREPARATION

21 days to train yourself and be ready to set up your quit date.

QUIT DAY

Get coaching guidance and support on the days before and after your quit date.

MAINTEINANCE

Stay quit by building a resilient network and using coping skills that will help you everyday.

Why It Works?

Virtual Reality Sessions

Immerse yourself in virtual experiences and learn about the smoking-related cues that trigger you to smoke.

Mindfulness exercises

Practice mindfulness, discover the root of your cravings and make a conscious decision to stay smoke-free.

Coach Support

Receive weekly 1:1 guidance by professionals certified in tobacco cessation.

Peer to Peer Support

Join a supportive community of individuals with the same goals.

Non-digital Elements

Remind yourself that you are changing for good with wristbands and stickers.

Craving Control Center

Control cravings and create healthy alternative behaviors by suppressing the urge to smoke with daily digital activities.

Quit once and for all

Success Stories

“The desire does not go away but you learn to thrive. Today I am especially happy. I still come across many challenging situations where the first thing that comes to mind is reaching for a cigarette but I’m confident I now have the conviction and the tools to overcome those two minutes of cravings.”

Tony S. - 36 years old

Madison, Wisconsin.

“Quitting is a very rewarding experience. I felt supported knowing that MindCotine was there to help me reach my goals. I recommend people try the program.”

July T. - 53 years old

San Jose, California.

“With the help of  MindCotine I set myself small mental goals. That’s how I’ve been without cigarettes for eight months now. Today I feel happy for having achieved my goal and I am now embarking on a path to a healthy and non-toxic life. ”

George K. - 49 years old

Nashville, Tennessee.

NOT READY TO QUIT?

Set up a FREE consultation with our smoking cessation experts today